This afternoon I went to my first yoga class since Lachlan was born. It is something that I have been missing in my weekly routine. I have lost all the weight I put on while I was pregnant, but I'm still feeling jiggly and out-of-shape. I love the way it makes me be "in the moment" and pay attention to how I align my body. I know it makes a difference in my posture and strength, and hopefully my state of mind, too. Anyway, thanks to my lovely MIL providing a couple hours of baby-care every Thursday, I'll be able to go! If you're in Iowa City & interested in a yoga class, I highly recommend Friendship Yoga and Nancy's offering a free class on Saturday!(unrelated "hat hair" photo above, hee hee)
Oh i love the new look to your blog! The colors are lovely. I am on flickr, but I haven't decided if I will do the 365 days on there, or not. I might. Otherwise, I saw a real neat idea of actually printing and storing them, too, on Ali's blog.
ReplyDeleteI also love the new look for your blog! Ah, yoga. I've been meditating these past months but would like to add some yoga into the mix. Hopefully, in a couple of months. :)
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